Weight Management

Many weight conscious people have tried diet after diet, only to find that the weight comes back and faster each time. A lifestyle approach that incorporates each individual’s likes, dislikes and way of life is the best way to take the weight off and keep it off. Sometimes hormone balancing and food allergy solutions are also necessary.

Stop dieting and start living. Receive an effective and individualized strategy comprising diet, supplements and lifestyle changes to transform you into a healthier you! Learn to maximize your metabolism and minimize sugar cravings. Work with your body not against it! 

Weight Loss Program

Ask Andrea for more information on a simple, effective and safe weight loss program.

Andrea helps her clients achieve optimum health and feel their best

Weight Management Coaching

• Step-by-step guidance on how to achieve a healthy weight
• Regular weekly or bi-weekly follow-ups to keep you on track!

Testimonials

"Over the past few month I have received a number of unsolicited compliments about my appearance, such as..."you've lost weight" or "you're looking healthy"
It made me think about the changes made over the past several months ; a lot relates to my eating habits and other advice that you have so graciously provided; simple ideas such as not eating heavy food such as breads or pasta after 6pm to your preparation of a 30 day cleanse that allow various changes to occur both physically and mentally. This cleanse I know now has instilled some basic and simple changes to my eating habits that give me the confidence to continue to stay on a healthier path.
You know your stuff ...I have not gained back any of the weight lost and I do feel more energetic.
I know that others who take my advice to sit down with you will benefit greatly..."

I have had problems trying to control my weight. No matter that I try not to eat too much I kept gaining weight. Andrea Sevsek gave some guidelines on the type of food I should eat and what kind of food combination should I have and which  to avoid. Following her simple instructions I have been able to loose 15 pounds and been able to keep the trend without having to fast or take medications.

What can I expect?

• Lose unwanted weight
• Increased energy
• Enjoy a less restricted lifestyle
• Live happier and healthier